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- MECHI's 7th Newsletter
MECHI's 7th Newsletter
Back in Action with Fresh Moves & Wins!
WE’RE BACK—and stronger than ever!
After a short break, MECHI’s newsletter returns with fresh updates, inspiring stories and new ways to move, connect and win.
Jump in to see what’s new, get motivated by the community and discover how to join our wellness movements!
Move of The Week
This week’s “Move of the Week” shines a spotlight on the power of team sports! Whether it’s soccer, baseball, basketball, or pickleball, moving together isn’t just more fun—it helps build community, boost motivation and creates memories that last. Team up with friends or join a community in the MECHI app, snap a photo of your game and share it on Instagram using #MechiMoment and don’t forget to tag @mechi_rec.
Health Hack in 60 Seconds
Wall Sit: Find a clear wall and slide down into a seated position with your knees at 90 degrees. Hold this position for 60 seconds to strengthen your legs and core while boosting your heart rate. Quick, simple and effective—try it now and feel the benefits!
 | Download the MECHI App and start exploring more today! |
What’s New on MECHI
Want to build your own active community in MECHI? Watch the quick guide below to learn how easy it is to create groups around your favorite activities—and invite others to join the fun!
For the latest features and updates, visit our website and follow us on Instagram at @mechi_rec.
Cash For Movement💸
Post your #MechiMoment on Instagram, tag @mechi_rec, and show off how you’re staying active.
The post with the most interactions each month is entered into a draw to win $50 CASH—and the more likes, comments and shares, the better your chances, so don’t forget to rally your friends!
Movement pays off — literally!
Upcoming Events
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Explore more events and let’s make every #MechiMoment count!
—> Download the MECHI App now, join the fun and invite your friends!