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- The December Flow - Mechi Newsletter
The December Flow - Mechi Newsletter

Hello Mechi Community!
December is officially here, and so is the whirlwind that comes with it. Between holiday travel, gift lists, family gatherings, school events, and year-end deadlines, it’s easy to feel like you’re being pulled in a dozen directions at once. If you’re feeling overwhelmed, trust me, you’re not alone.
On our end, our small team is deep in the end-of-year sprint—building new features, meeting client requests, and trying to deliver as much value as we can before the holidays fully hit. It’s exciting, but it’s also a lot, and we’re learning (sometimes the hard way) that staying grounded during this season isn’t about doing everything—it’s about finding small pockets of calm in the chaos.
This month, we want to gently encourage you to take time for yourself. A short walk, a dance break in the living room, a few minutes of meditation, or simply pausing to breathe can make all the difference. These little moments of movement and presence help us reconnect to what actually matters—not the perfect holiday, but how we feel moving through it.
Throughout December, we’ll be highlighting simple practices, community stories, and the 12 Movements of December to help bring balance back into the season. Make sure to follow along on our socials and check the Mechi app for ideas to support your body, your mind, and your energy.
Here’s to closing the year with intention, care, and moments that feel truly yours.

Women’s Soccer Training Sessions: Curious about soccer but not sure where to start? Join Keira for beginner-friendly sessions every Monday and Friday. Learn new skills, build confidence, and have fun in a supportive setting.
Indoor Futsal: Sign up for our indoor soccer games and put your skills to the test!
Winter Soccer League : Ready for some friendly competition? Join our weekly soccer league —open to all intermediate plus skill levels.
⚡ If You Can’t Find a Mechi Event That Fits...Don’t worry—there are plenty of other ways to stay active in your community! Below are a list of events happening in the Bay Area
Roller Disco Party every Sunday at Golden Gate Park
Sausalito annual Jingle 5k
Abs & Glutes + Pilates: Weekly Fitness Classes at Thrive City
If you’re not sure where to start, explore the Mechi app to find local partners, community events, or like-minded people to join you—it’s a great way to stay consistent and make new friends along the way.
- The Mechi Fam


